Her eru video av tveimum teimum allarbestu (sprint) crawl svimjarum nakrantíð, russiski Alexander Popov og bretski Mark Foster. Teir hava báðir átt heimsmet í 50 frí á stuttbana, og Popov eigur enntá enn tað á langbana.
Her eru video av tveimum teimum allarbestu (sprint) crawl svimjarum nakrantíð, russiski Alexander Popov og bretski Mark Foster. Teir hava báðir átt heimsmet í 50 frí á stuttbana, og Popov eigur enntá enn tað á langbana.
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Um tykur ætla at læra ein crawl teknikk á hægsta støði, hygg so her.
Leggið til merkis at hann faktiskt vann riðilin 🙂
Til tey sum ikki vita tað, so er hatta frá OL í Sydney ár 2000. Áhugavert at hann faktiskt svam undir 57 sekund fýra ár seinni (men av tekniskum ávum ikki slapp at luttaka á OL tá)
http://en.wikipedia.org/wiki/Eric_Moussambani
Hatta er gott .. 😛
Tja, teknikkur er ein ting, men avsvimjing ella útsvimjing er nakað annað, her er eitt gott boð uppá hvussu okur gera í Susvim.
Skal so viðmerka, at Sofus ikki “svimur” av á hendan hátt hvønn dag 😉
Men stuttligt er tað so at royna av og á.